Health & Wellness Club

The Health and Wellness Club, guided by Convener Dr. Vineed Kumar and Assistant Coordinator Dr. Sujo Mary Varghese, focused on enhancing students’ physical and mental well-being through a variety of workshops and fitness programs. Yoga and meditation sessions were conducted to improve concentration and stress management. First-aid training equipped students with essential life-saving skills, while workshops on nutrition and mental health provided valuable insights into maintaining a balanced lifestyle. Fitness challenges such as walkathons and boot camps encouraged students to adopt an active lifestyle. Through these initiatives, the club successfully fostered a culture of wellness and health consciousness among students.